Talk with the phone by using the LEFT EAR.
Do not drink coffee more than TWICE A DAY.
Do not take pills with COLD WATER.
Do not have HUGE MEALS after 5:00 pm.
Drink TEA with moderation.
Reduce the amount of OILY FOOD you consume regularly.
Drink MORE WATER in the morning and LESS at night.
Keep your distance from cell phones while CHARGING.
Do not use headphones/earphones for LONG TIME.
BEST SLEEPING TIME is from 10:00 pm at night to 6:00 am in the morning.
Do not LIE DOWN immediately after taking medicine and before sleeping.
When cell phone battery is down to the LAST DIGIT/GRID do not answer the phone or make a call because the radiation is 1000 times stronger than the usual.