Bananas will settle an upset stomach. Ginger will cure morning sickness and nausea.
Cabbage contains chemicals that help heal both gastric and duodenal ulcers.
Bladder Infection? Drink Cranberry Juice
High-acid cranberry juice controls harmful bacteria.
Grate an apple with its skin then let it turn brown and eat it to cure this condition. Bananas are good for this ailment.
Insomnia, Can’t Sleep? Eat Honey
Use honey as a tranquilizer and sedative.
Eat plenty of fish, fish oil helps prevent headaches and so does ginger, which reduces inflammation and pain.
Oysters help improve your mental functioning by supplying much needed zinc.
Prevent the build-up of fatty deposits on artery walls with regular doses of tea. Actually, tea suppresses appetite and keeps the pounds from invading. Green tea is great for our immune system.
Eat lots of yogurt before pollen season. Also eat honey from your area, preferred local region, daily.
A substance similar to that found in the coughing syrups is found in hot red peppers. Use red cayenne peppers with caution it can irritate your stomach.
Clear up that stuffy head with garlic. Remember, garlic lowers cholesterol, too.
A quick recipe that would also help clear throat, stuffy head and running nose would be by drinking a mix of some lemon juice with beaten garlic mixed with a dash of salt.
Eating onions helps ease constriction of bronchial tubes. Onion packs place on chest helped the respiratory ailments and actually made breathing better.
Mono unsaturated fat in avocados lowers cholesterol.
The chromium in broccoli and peanuts helps regulate insulin and blood sugar.
High Blood Pressure? Eat Celery – Olive Oil
Olive oil has been shown to lower blood pressure. Celery contains a chemical that lowers pressure too.
Drink lots of fluids like water, at least 8 glasses a day. Water will increase blood volume which will increase pressure. Eat a diet richer in salt to increase blood pressure.
Having Bone Problems? Eat Pineapple
Bone fractures and osteoporosis can be prevented by the manganese in pineapple.
Prevent Or Treat Arthritis? Eat Fish
Salmon, tuna, mackerel and sardines actually prevent arthritis. Fish has omega oils, good for our immune system.
Prevent Or Treat Lung Cancer? Eat Dark Green And Orange Vegetables
A good antidote is beta carotene, a form of Vitamin ‘A’ found in dark green and orange vegetables.
Prevent Or Treat Breast Cancer? Eat Wheat, Bran And Cabbage
Wheat, Bran And Cabbage help to maintain estrogens at healthy levels. This breast cancer remedy is useful for the ones you love and care about.